I just listened to an interview with Rupert Spira on BATGAP (Buddha at the Gas Pump) from 2011. At the end, Rupert talks about the relationship between realization and the body-mind's adjusting (my word, not his) to the Truth that has become known. He says that this takes usually takes time, and that this adjustment can happen before or after the realization of the truth of nonduality -- or both before and after -- and in fact seems to continue indefinitely.
I think those of us who have realized Truth to the extent that it is clear that there is no self often reflect on the contradiction that in daily life, many of the old patterns of behavior persist. That is, I often behave, internally (in thought) or externally (in behavior) as though I really truly believe I am a separate self. There continues to be that deep knowing that there really isn't anything separate, but I must admit that one looking from the outside wouldn't be able to tell that!
I've become much more relaxed about this. My programming from childhood was to become "perfect" in order to be loved, and that has given way to a kind of compassion for the illusory separate self that seems to show me up as less than perfectly enlightened! (See how the "me" creeps in -- as though enlightenment were something "I" do?)
Fundamentally, just as enlightenment isn't something "I" do, neither do I create the separate self. "I" am not the author of it nor responsible for it. Life does everything.
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I love to get comments from readers who want to mutually explore Truth as we at the same time remember that the words are just fingers pointing...